I was hoping I can still do 'idiot-overs' on me young fellas' trampoline when I hit 60
I'm a year off seventy and with the help of my titanium anti sump valve I'm sure I could do idiot-overs if I had a trampoline, would take a bit of practise mind as I've never done them before.
A group of about 14 of us attend "Healthy Living" once or twice a week (circuit training designed ot increase heart rate to more than double for twenty minutes or more), you have to of had a heart op or treatment to attend, the thing is our little friendly group are all active, non of them overweight by much and have I reckon more to "look forward to" than most of the fat middle aged lumps waddling to the super market tills supported by their trolleys (no wonder the damn things wont steer).
I had a heart murmur for twenty years without any problems except for the last two years spent gasping for breath, so my message (hope it didn't sound like a rant) is -I'm not having a pop here at anyone but if any you guys have heart problems or get short of breath, get in to the Docs and if you need an op I can tell you it is a very easy op, you will have two days discomfort for which you will need and get pain killers, you'll be back home in less than a week from then on it's about protecting your chest as it knits together(if they had to go in there), but heart wise the improvement is immediate, like the SRM pump it's fit and forget
better to look forward than look back in anger - see what I did there