Billy,
My pressure plate did not come with a ball bearing, but had a 1/4" steel cup in the centre. I presumed it was meant to have a ball bearing there, so I put a used steering head ball (don't throw anything away) in it anyway - greased to stop it falling out whilst assembling. For the pushrod, I used a new piece of 1/4" Silver steel, as the old one was too short (my old Inner drum was only 30mm deep, not 35mm as it should have been.
I was a bit hesitant to cut the rod and put a ball in the middle, as with my luck it would fall into the gearbox if I withdrew the rod. So I didn't. The new rod was 297.5mm, and the old one was 292.5mm. No surprise really, as the new drum was deeper by 5mm.
I did try to harden the ends by heating to cherry red (Silver Steel recommended 770-790 DegC), checking for magnetism to ensure I was above 770 DegC, and quenching, followed by tempering. As I have never done any hardening before, I am not sure how successful it will be. It seemed hard by the file test. I used an old Honda alternator rotor for a magnet. It has a very strong pull, and I could not feel the magnetism easing. So quenched it anyway.
Then on tempering I am darned if I could see the colours going straw or any other colour, so dunked it anyway. It hissed a bit, so was at least 100 DegC.
Time will tell. Tubal Cain strongly recommends lots of practice to get good judgement - how true.!
Colin