Col,
You are over thinking and being confused by all the facts out there which while they are quite true are insignificant.
Unless you are thinking of doing the grand tour around the island on your big valve super rocket with 11.5:1 pistons vale bouncing all the way and dragging off every other vehicle at every set of traffic lights. Riding day and night, every day of week, rain hail or shine and intend to do this continually for the rest of your life. you are overthinking things to the nth degree.
Back when we were young & stupid, we thrashed our bike ( well I did anyway ) gave them minimal servicing, ran chains till the sprockets had no teeth left , tossed in whatever was the cheapest oil we could get our hands on, if in fact we did put any in till the engine was starting to bind.
The bikes got ridden every day & 1/2 the nights, got ridden when we were ***** as a newt so either rode all the way home in top , or first, etc etc etc.
Mine would have done at least 100,000 miles a year, if not more.
They did not all blow up & kill us, the proof is on the other end of this keyboard.
When I got a bit older & had some more money in my pocket, the bike got "better oil" but in reality it made little difference.
There are not and never were high performance machines designed to the limits of each part.
Now days the BIGGEST DANGER to your engine is acid corrosion from sitting in your shed doing nothing week in week out.
The oil pump will pump anything from SAE 0 to SAE 200 and probably beyond without a problem and your engine will run on anything from SAE 5 through to SAE 150 without problems.
However anything less than 20 will leak out faster than you can put it in .
I could not count the number of BSA riders I have associated with over my 41 years in the saddle who ran their bikes on whatever they could pinch from work and this ranged from LPG oil used in forklifts through to marine deisel.
When Wollies & Franklins started to sell recycled engine oil 20W 40 around 1/2 the people I rode with used that oil exclusively.
Then slowly we got to the age of OIL SNOBS and much like COFFEE SNOBS was lots of people with a firm belief they are better than their associate without any knowledge about it other than the bull dust they saw on tellie.
There is one and one only thing to worry about when it comes to BSA's and oil and that is..............................
HOW LONG HAS THE BLOODY STUFF BEEN IN THERE
Thin oil will rattle like all hell & heavy oil will rob power.
You will not do enough miles to worry about cam & follower wear from anything other than rust pitting from lack of use.